Body: De-stress Pilates Workout
Winding down looks different for everyone. And just because it ends in sleep, it doesn’t mean it starts in the bedroom. For some it’s reading a book in the bath, for others it’s a stress-busting workout in your living room.
That's why we're excited to be partnering up with Hollie Grant, an award winning Pilates instructor who will be delivering a series of workouts to help you wind down well.
Ready to wind down well?
First up in this series is a 10 minute pilates workout that has been designed to help you wind down well after a long day (it's also pregnancy safe and gentle enough to do in your PJs... now that's our kind of work out...).