Body: De-stress Pilates Workout

Winding down looks different for everyone. And just because it ends in sleep, it doesn’t mean it starts in the bedroom. For some it’s reading a book in the bath, for others it’s a stress-busting workout in your living room.

Meet Hollie

That's why we're excited to be partnering up with Hollie Grant, an award winning Pilates instructor who will be delivering a series of workouts to help you wind down well.

Ready to wind down well?

First up in this series is a 10 minute pilates workout that has been designed to help you wind down well after a long day (it's also pregnancy safe and gentle enough to do in your PJs... now that's our kind of work out...).

For the full workout video click here.

Follow Hollie Grant on Instagram.

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